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Saturday, September 4, 2010 
Welcome to Our Adult Tennis Prorams

Program Info

Adult Programs
We offer a wide variety of adult programs. From weekly sign-up to 12 week sessions, there is a class that you can fit.  Look below for Class Descriptions and sign-up information.

Tournaments
See a list of the upcoming summer tournaments on the blue menu bar.  To see a complete list
of Northern michigan Adult tournaments, go to the Adult tournaments page

Mixers and Events
Looking for more social play and some fun.  Check out a schedule of events that may interest you. From mixers to specially scheduled twam matches.  Look below the programs for upcoming events.

NTRP Rating: What is mine? CLICK HERE

Session Dates
Winter: Dec 3 - March 9
Spring: March 10 - June 8th (off for Spring Break)

Fall/Winter 2007-2008 Programs

Below is a list of our current scheduled adult classes for the 2006-2007 season.  Classes run for 12 weeks throughout the winter.  If you are on the go a lot, sign-up for our weely classes that allow you to come when it is convienient for you. 

Want to make up your own class with your own group of friends, no problem.  As long as there are courts and an instructor available, you can have your class when you want.  Call any one on professional staff at the numbers in the blue menu bar on the left.


Adult Beginner, Professional: Marilyn Schuler, USPTA
Wednesday 11 AM - 1PM, Cost: $137.50/mem, $203/non-mem
Wednesday Evening 7-8 PM, Cost $100/mem, $166/non-mem
Winter: 
 
One hour of instruction followed by one hour of unsupervised match play.  Basic skills: Ground-strokes, Volleys, Serve and Service return will be covered. Basic Singles and doubles positioning, movement, along with the different strategies will be covered to get you going right away  Emphasis will be on getting students comfortable with basic strokes and playing right away.

Adult Intermediate Professionals: Anne Starr, USPTA
Monday 6-8 PM, 12 weeks, Cost: $137.50/mem, $203/non-mem
Winter:
One hour of instruction followed by one hour of unsupervised match play.  Basic skills: Ground-strokes, Volleys, Serve and Service return will be reviewed along with more advanced skills( Approach shots, overheads and the different spins). Singles and doubles positioning, movement, along with the different strategies will be covered.  Emphasis will be on getting students feeling comfortable playing in mixers, social tennis and local tennis events.

3.0 Women's Doubles Drill and Play
Tuesday 10 AM -12 Noon , Wednesday 10 AM- 12 Noon,
12 weeks, Cost $137.50/mem, $203/non-mem

Winter
One hour of instruction followed by one hour of unsupervised match play. Fall is still the time to work on new skills, stroke techniques and shot combinations so that players are comfortable with them by the spring and USTA Leagues.  Modern strokes and spins will be taught.

3.0 Women's Singles Drill and Play
Professionals: Andy Caldwell
Tuesday 9-11 AM, Friday 10 AM-12 Noon, 10 weeks
Cost $137.50/mem, $203/non-mem

Winter:
One hour of instruction followed by one hour of unsupervised match play. Strokes that are beneficial to singles will be emphasized along with singles strategies.  Singles pattern work and specific siuatoions and how to react to them will be covered.  Limit 6

3.5 Women's Doubles Drill and Play
Professionals: Andy Caldwell, Josie Caldwell
Monday 10 AM-12 Noon, 12 weeks, Cost $137.50/mem, $203/non-mem
Winter:
One hour of instruction followed by one hour of unsupervised match play. More advanced skills, stroke techniques and shot combinations will be taught along with doubles strategy and tactics.  Modern strokes and spins will be introduced along with other specialty shots.

3.5 Women's Singles Drill and Play
Professionals: Mick
Wednesday 8-10 AM, 12 weeks, Cost $137.50/mem, $203/non-mem
Winter:
One hour of instruction followed by one hour of unsupervised match play. More advanced strokes that are beneficial to singles will be emphasized along with singles strategies.  Singles pattern work and specific siuatoions and how to react to them will be covered.  Limit 6

3.5 Friday Singles/Doubles Class
Same as usual

4.0 Women's Doubles Drill and Play
Professionals: Mick, Cliff Girard
Monday 6-8 PM, 12 weeks, Cost $137.50/mem, $203/non-mem
Winter:
One hour of instruction followed by one hour of unsupervised match play. More advanced skills, stroke techniques and shot combinations will be taught along with doubles strategy and tactics.  Modern strokes and spins will be introduced along with other specialty shots.

Weekly Sign-Up Classes 

Weekday Workout
Professional: Andy Caldwell, USPTA
Wednesday 6-7 PM, Sign-up at activities desk prior to class, Cost $10/mem $15/non-mem
A weekly sign-up for the 3.5 and up players. One hour of fast paced drilling. Emphasis will be on hitting a lot of balls while getting in a great cardio workout. Come check it out with Andy Caldwell.  A popular class. Call the activities desk to sign-up at 534-6770.

Cardio Tennis
Professional: Josie Caldwell
Saturday 9-10 AM,
Sign-up at activities desk prior to class, Cost $10/mem, $15/non-mem
Great Family Workout
Taught by a Certified Tennis Professional, a typical Cardio Tennis program includes a warm-up, cardio workout, and cool-down phase all within a drill-based workout. Each one has drills specifically designed to be fun, challenging and to get you moving. You will hit forehands, backhands, volleys, etc. But remember, Cardio Tennis is not about making you a great player. First and foremost, Cardio Tennis is a great workout. You run, you hit balls, you jump, you recover, and you have fun. Cardio Tennis is a full body workout. And, there may even be some music. The majority of the Cardio Tennis program is the “workout” phase, which should last as least 30-50 minutes and contain drills that will keep players moving and challenge their ability and fitness level. Pros will find ways to keep players of all levels moving and challenged… all while having fun! Cardio tennis runs on Saturdays from 9-10 AM and you must sign up in advance by calling the desk at 534-6770.  UIf there is no sign-up two hours prior to class, it will be cancelled. 

Weekend Workout
Professional: Josie Caldwell
Saturday 10-11 AM,
Sign-up at activities desk prior to class, Cost $10/mem, $15/non-mem
Great Family Workout!
Similar format to Cardio Tennis, but less emphasis on the target heart rate and more emphasis on points with the pros and hitting a lot of balls!  A lot of players go straight from Cardio Tennis to the Weekend Workout.  Call the activities desk for sign-up at 534-6770 prior to class.  Class is cancelled two hours out if no sign-up.

 


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Classes

Looking to get into a class?  Check out the curent programs and contact us for space availability. 

Are there sign-up deadlines?

Yes, but Adults from the previous session will get priority to sign-up for the next session. After their early deadline, we will take all sign-ups.

 Need to sign-up in the middle of a session?

No problem.  if there is room for you in a class and you have to enroll later than the start date, your fee will be pro-rated to reflect the difference

Call Mick, Brett or Josie to sign-up for any Class.

Space is limited!!


Health Club
231-534 6770

Mick
231-534-6776

Andy/Josie
231-534



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